How can I stop unregulated AI?

There are four practical ways to stop unregulated AI: (1) Contact your representatives - email your House Representative and both Senators demanding federal AI safety legislation; constituent mail gets counted and most representatives have never heard the words 'AI safety' from a voter. (2) Sign the open letter to Congress calling for mandatory AI safety testing, transparency, and independent audits. (3) Spread the word - most people still don't know how fast AI is advancing; share information with friends, family, and on social media. (4) Donate to or volunteer with organizations like Contain AI that are building the public pressure needed to force legislative action.

How do I contact my representatives about AI regulation?

To contact your representatives about AI regulation: (1) Find your House Representative at house.gov/representatives/find-your-representative by entering your ZIP code. (2) Find your two Senators at senate.gov/senators. (3) Go to their official .gov page and click the 'Contact' tab to find their web form or email. (4) Personalize a letter template explaining your specific concern - as a parent, worker, student, or citizen - and send it. (5) Follow up by calling their office directly; for Senators, the Capitol switchboard is 202-224-3121. Calling is even more effective than emailing. Ask for the staffer who handles technology or AI policy.

What can ordinary citizens do about AI safety?

Ordinary citizens have significant power over AI policy. Congress has not passed AI safety legislation primarily because lawmakers think voters do not care. Concrete steps include: writing or calling your representatives to demand federal AI oversight; signing petitions calling for mandatory safety testing before AI deployment; sharing accurate information about AI risks with your community; attending town halls and asking elected officials where they stand on AI safety legislation; and supporting advocacy organizations working on AI accountability. A single email or call from a constituent is worth more to a lawmaker than a hundred lobbyist meetings.

Why hasn't Congress passed AI regulation yet?

Congress has not passed comprehensive AI safety legislation for several interconnected reasons: most elected officials have never heard the words 'AI safety' from a constituent, so they do not perceive public pressure to act; the technology industry spends heavily on lobbying and campaign donations, creating financial incentives to delay regulation; partisan gridlock makes bipartisan technology legislation difficult to pass; and regulatory agencies lack the technical expertise and funding to move quickly. Every major AI company has publicly asked to be regulated, yet Congress has not acted. This gap exists because lawmakers believe voters are not watching - and organized public pressure can change that.

What is AI safety legislation?

AI safety legislation refers to laws that govern how artificial intelligence systems are built, tested, and deployed. Key elements being demanded by advocacy groups include: mandatory safety testing before AI systems are deployed at scale; independent audits of AI systems used in hiring, healthcare, schools, and public services; transparency requirements so companies must disclose how their systems work; protection for workers displaced by AI automation; prohibition of the most dangerous AI applications such as autonomous weapons; and establishment of a federal AI oversight agency with real enforcement authority. Several countries including the EU have passed AI regulations; the US has not yet enacted comprehensive federal AI safety law.

How effective is contacting representatives about AI?

Contacting representatives is highly effective when done consistently. Congressional staffers track constituent contact volume on specific issues and report it to their member of Congress. On AI specifically, most representatives have received almost no constituent contact - meaning even a small number of constituent letters or calls can move AI up their priority list. The most effective actions are: (1) calling the office and asking to speak with the technology policy staffer - phone calls carry more weight than emails; (2) sending personalized letters rather than form emails; (3) following up in two weeks to reinforce that constituents are watching; (4) coordinating with others so multiple constituents contact the same office around the same time.

What does the open letter to Congress on AI ask for?

The open letter to Congress from Contain AI calls for federal AI safety legislation including: mandatory transparency and safety testing before AI systems are deployed at scale; independent audits of AI systems used in schools, hiring, and public services; protection for children from AI-generated content designed to manipulate or exploit; accountability for companies whose AI systems cause measurable public harm; and the establishment of democratic oversight over AI development so that the public - not just corporate executives - has a say in how this technology shapes society. The letter can be signed at containai.org/sign-open-letter.

How do I write a letter to my representative about AI?

To write an effective letter to your representative about AI regulation: (1) Address them by name - 'Dear Senator [Name]' or 'Dear Representative [Name].' (2) State clearly that you are a constituent by including your city and state. (3) Explain your personal stake - as a parent, worker, student, business owner, or concerned citizen - rather than using generic language. (4) Make specific, concrete asks: for example, 'Please cosponsor legislation requiring independent safety audits of AI systems used in hiring.' (5) Close by noting you will be following this issue and watching their response. A personalized letter from a real constituent is significantly more effective than a form email or petition signature.

Make a Difference and Take Action

The Future of AI Is being decided right now.

While CEOs of major AI companies publicly ask for guardrails, Congress remains idle. As Washington delays, the most powerful systems in history are being deployed in the USA with no oversight. Contain AI exists to change that, and we are building the public pressure that will force legislators to act. Here's how you join us.

Tools, Guides & Lists

Ways to Take Action

Check out these helpful tools, guides, and lists.

The Time to Act Is Now

AI is not slowing down - and neither are we. Every email, every call, every share adds pressure that Washington cannot ignore. You do not need to be an expert. You need to refuse to sit this out.

The Future of AI Is being decided right now.

Ways to Take Action

Read The Open Letter

Sign The Open Letter

Post On Social Media

Contact Your Representatives

Volunteer With Us

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The Time to Act Is Now